Paolo Brattich 45:01 row
10,013m
Meters
45:01.6
Time
2:14.9
Pace
589
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
November 22, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.6 | 10,013m | 2:14.9 | 143 | 790 | 18 | 120 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 107 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 111 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 114 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 117 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 122 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 124 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 125 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 126 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 127 |
| 45:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 | 128 |
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Workout Graph
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