Paolo Brattich 45:07 row
10,215m
Meters
45:07.1
Time
2:12.5
Pace
612
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
December 05, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 10,215m | 2:12.5 | 150 | 817 | 19 | 132 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 88 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 125 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 132 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 136 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 136 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 144 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 143 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 147 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 144 |
| 45:07.0 | 11m | 5:18.1 | 11 | 337 | 0 | 129 |
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Workout Graph
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