Paolo Brattich 30:02 row
7,163m
Meters
30:02.2
Time
2:05.7
Pace
448
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
December 09, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 7,163m | 2:05.7 | 176 | 905 | 19 |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 19 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 19 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 19 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 19 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 19 |
| 18:00.0 | 722m | 2:04.6 | 181 | 921 | 19 |
| 21:00.0 | 730m | 2:03.2 | 187 | 942 | 19 |
| 24:00.0 | 730m | 2:03.2 | 187 | 942 | 20 |
| 27:00.0 | 727m | 2:03.7 | 184 | 934 | 19 |
| 30:00.0 | 725m | 2:04.1 | 183 | 929 | 19 |
| 30:02.0 | 7m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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