Paolo Brattich 15:03 row
3,740m
Meters
15:03.1
Time
2:00.7
Pace
244
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 106 |
December 14, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,740m | 2:00.7 | 199 | 984 | 22 | 149 |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 23 | 133 |
| 6:00.0 | 746m | 2:00.6 | 199 | 985 | 22 | 144 |
| 9:00.0 | 745m | 2:00.8 | 199 | 983 | 22 | 150 |
| 12:00.0 | 746m | 2:00.6 | 199 | 985 | 23 | 153 |
| 15:00.0 | 743m | 2:01.1 | 197 | 977 | 22 | 157 |
| 15:03.0 | 13m | 1:55.3 | 228 | 1084 | 19 | 157 |
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