Paolo Brattich 3x15:00/2:00r row
10,823m
Meters
45:00.0
Time
2:04.7
Pace
689
Calories
155
Heart Rate
| Rest Distance | 303m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,126m |
| Overall Time | 51:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 122 |
December 21, 2020 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,823m | 2:04.7 | 180 | 920 | 22 | 155 |
| 15:00.0 | 3,588m | 2:05.4 | 177 | 910 | 22 | 145 |
| 15:00.0 | 3,612m | 2:04.5 | 181 | 922 | 22 | 154 |
| 15:00.0 | 3,623m | 2:04.2 | 183 | 928 | 22 | 166 |
| r303m |
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Workout Graph
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