Paolo Brattich 5:00 row
868
Meters
5:00.0
Time
2:52.8
Pace
42
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
December 21, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 868 | 2:52.8 | 68 | 504 | 42 | 19 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 21 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 20 |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 19 |
| 4:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 18 |
| 5:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 18 |