Paolo Brattich 5:00 row
868m
Meters
5:00.0
Time
2:52.8
Pace
42
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
December 21, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 19 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 21 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 20 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 19 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 18 |
| 5:00.0 | 138m | 3:37.3 | 34 | 417 | 18 |