Paolo Brattich 4x15:00/3:00r row
14,195m
Meters
1:00:00.0
Time
2:06.8
Pace
894
Calories
169
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,225m |
| Overall Time | 1:12:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 117 |
December 28, 2020 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,195m | 2:06.8 | 172 | 890 | 19 | 169 |
| 15:00.0 | 3,520m | 2:07.8 | 168 | 876 | 20 | 158 |
| 15:00.0 | 3,556m | 2:06.5 | 173 | 894 | 19 | 167 |
| 15:00.0 | 3,442m | 2:10.7 | 157 | 839 | 18 | 169 |
| 15:00.0 | 3,678m | 2:02.3 | 191 | 957 | 20 | 180 |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.