Paolo Brattich 3000m row
3,000m
Meters
12:19.6
Time
2:03.2
Pace
191
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 115 |
December 30, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.6 | 3,000m | 2:03.2 | 187 | 943 | 23 |
| 2:28.5 | 600m | 2:03.7 | 185 | 935 | 24 |
| 2:30.8 | 1,200m | 2:05.6 | 176 | 906 | 23 |
| 2:29.2 | 1,800m | 2:04.3 | 182 | 926 | 23 |
| 2:27.9 | 2,400m | 2:03.2 | 187 | 943 | 22 |
| 2:23.2 | 3,000m | 1:59.3 | 206 | 1008 | 24 |
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Workout Graph
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