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Paolo Brattich 26x250m/0:20r row

7,500m

Meters

25:28.0

Time

1:41.8

Pace

597

Calories

140

Heart Rate

Rest Distance404m
Rest Time8:40.0
Overall Distance7,904m
Overall Time34:08.0
Average Watts331
Calories Per Hour1439
Stroke Rate31
Stroke Count659
Drag Factor141

January 06, 2021 19:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:28.0 7,500m 1:41.8 331 1439 31 140
0:53.0 250m 1:46.0 294 1311 28 138
0:51.4 250m 1:42.8 322 1408 28 103
0:51.7 250m 1:43.4 317 1389 31 143
0:50.8 250m 1:41.6 334 1448 28 114
0:51.1 250m 1:42.2 328 1428 32 147
0:49.9 250m 1:39.8 352 1511 29 120
0:50.8 250m 1:41.6 334 1448 31 151
0:50.0 250m 1:40.0 350 1504 30 123
0:50.3 250m 1:40.6 344 1483 33 153
0:51.9 250m 1:43.8 313 1377 29 127
0:50.4 250m 1:40.8 342 1476 32 151
0:49.5 250m 1:39.0 361 1541 30 131
0:50.3 250m 1:40.6 344 1483 32 152
0:51.4 250m 1:42.8 322 1408 29 129
0:50.3 250m 1:40.6 344 1483 32 154
0:49.8 250m 1:39.6 354 1519 30 131
0:50.2 250m 1:40.4 346 1490 33 156
0:51.5 250m 1:43.0 320 1402 28 136
0:51.7 250m 1:43.4 317 1389 32 153
0:51.3 250m 1:42.6 324 1415 28 133
0:51.0 250m 1:42.0 330 1435 33 157
0:49.9 250m 1:39.8 352 1511 31 135
0:50.7 250m 1:41.4 336 1455 33 157
0:50.9 250m 1:41.8 332 1441 29 139
0:47.5 250m 1:35.0 408 1704 40 161
0:46.5 250m 1:33.0 435 1797 37 147
r404m

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