Paolo Brattich 45:01 row
10,522m
Meters
45:01.2
Time
2:08.3
Pace
724
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
January 10, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.2 | 10,522m | 2:08.3 | 165 | 869 | 20 | 154 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 120 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 201 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 148 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 142 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 148 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 153 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 156 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 156 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 164 |
| 45:01.0 | 1m | 8:20.0 | 3 | 309 | 0 | 153 |
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Workout Graph
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