Paolo Brattich 15000m row
15,000m
Meters
1:05:27.0
Time
2:10.9
Pace
919
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 1294 |
| Drag Factor | 121 |
January 16, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:27.0 | 15,000m | 2:10.9 | 156 | 837 | 20 | 143 |
| 7:12.5 | 1,500m | 2:24.1 | 117 | 702 | 19 | 155 |
| 6:19.9 | 3,000m | 2:06.6 | 172 | 893 | 21 | 132 |
| 6:21.0 | 4,500m | 2:07.0 | 171 | 888 | 20 | 138 |
| 6:25.4 | 6,000m | 2:08.4 | 165 | 868 | 20 | 148 |
| 6:34.4 | 7,500m | 2:11.4 | 154 | 830 | 19 | 141 |
| 6:30.7 | 9,000m | 2:10.2 | 158 | 845 | 19 | 141 |
| 6:35.9 | 10,500m | 2:11.9 | 152 | 824 | 19 | 141 |
| 6:30.6 | 12,000m | 2:10.2 | 159 | 845 | 20 | 139 |
| 6:35.2 | 13,500m | 2:11.7 | 153 | 826 | 19 | 144 |
| 6:21.4 | 15,000m | 2:07.1 | 170 | 886 | 21 | 152 |
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Workout Graph
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