24x500m/0:25r row on January 19, 2021

Paolo Brattich 24x500m/0:25r row

12,000m

Meters

51:21.4

Time

2:08.3

Pace

729

Calories

136

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
51:21.4	12,000m	2:08.3	165	869	20	136
2:11.4	500m	2:11.4	154	830	19	115
2:09.4	500m	2:09.4	162	855	19	129
2:04.8	500m	2:04.8	180	919	22	126
2:11.3	500m	2:11.3	155	832	18	123
2:09.3	500m	2:09.3	162	857	20	128
2:06.6	500m	2:06.6	172	893	22	133
2:11.2	500m	2:11.2	155	833	18	131
2:10.3	500m	2:10.3	158	844	20	130
2:06.6	500m	2:06.6	172	893	22	137
2:11.2	500m	2:11.2	155	833	18	132
2:09.3	500m	2:09.3	162	857	20	135
2:05.9	500m	2:05.9	175	903	22	141
2:10.2	500m	2:10.2	159	845	19	137
2:09.1	500m	2:09.1	163	859	20	139
2:05.4	500m	2:05.4	177	910	23	142
2:09.9	500m	2:09.9	160	849	19	140
2:09.0	500m	2:09.0	163	861	20	136
2:05.1	500m	2:05.1	179	915	23	142
2:10.1	500m	2:10.1	159	847	19	139
2:08.7	500m	2:08.7	164	865	21	142
2:05.0	500m	2:05.0	179	916	23	148
2:10.0	500m	2:10.0	159	848	18	144
2:08.8	500m	2:08.8	164	863	21	141
2:02.7	500m	2:02.7	189	952	23	150
	r1,038m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.