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Paolo Brattich 24x500m/0:25r row

12,000

Meters

51:21.4

Time

2:08.3

Pace

729

Calories

136

Heart Rate

Rest Distance1,038
Rest Time10:00.0
Overall Distance13,038
Overall Time1:01:21.4
Average Watts165
Calories Per Hour851
Stroke Rate20
Stroke Count1061
Drag Factor123

January 19, 2021 17:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:21.4 12,000 2:08.3 165 851 20 136
2:11.4 500 2:11.4 154 821 19 115
2:09.4 500 2:09.4 162 834 19 129
2:04.8 500 2:04.8 180 894 22 126
2:11.3 500 2:11.3 155 822 18 123
2:09.3 500 2:09.3 162 835 20 128
2:06.6 500 2:06.6 172 881 22 133
2:11.2 500 2:11.2 155 823 18 131
2:10.3 500 2:10.3 158 828 20 130
2:06.6 500 2:06.6 172 881 22 137
2:11.2 500 2:11.2 155 823 18 132
2:09.3 500 2:09.3 162 835 20 135
2:05.9 500 2:05.9 175 886 22 141
2:10.2 500 2:10.2 159 829 19 137
2:09.1 500 2:09.1 163 836 20 139
2:05.4 500 2:05.4 177 889 23 142
2:09.9 500 2:09.9 160 831 19 140
2:09.0 500 2:09.0 163 837 20 136
2:05.1 500 2:05.1 179 892 23 142
2:10.1 500 2:10.1 159 830 19 139
2:08.7 500 2:08.7 164 839 21 142
2:05.0 500 2:05.0 179 892 23 148
2:10.0 500 2:10.0 159 830 18 144
2:08.8 500 2:08.8 164 838 21 141
2:02.7 500 2:02.7 189 938 23 150
r1,038

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Workout Graph

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