Paolo Brattich 10x6:00/1:00r row
14,557m
Meters
1:00:00.0
Time
2:03.6
Pace
932
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,626m |
| Overall Time | 1:10:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
January 08, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,557m | 2:03.6 | 185 | 937 | 19 | |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 | 151 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 | 159 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 20 | 163 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 | 165 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 19 | 167 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 18 | 164 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 18 | 163 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 19 | 164 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 18 | 171 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 21 | 183 |
| r69m |