Paolo Brattich 29:59 row
7,420m
Meters
29:59.9
Time
2:01.2
Pace
483
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 117 |
January 22, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 7,420m | 2:01.2 | 196 | 975 | 24 | 156 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 25 | 132 |
| 9:00.0 | 741m | 4:02.9 | 24 | 384 | 24 | 148 |
| 12:00.0 | 741m | 2:01.4 | 195 | 972 | 25 | 152 |
| 15:00.0 | 744m | 2:00.9 | 198 | 980 | 24 | 157 |
| 18:00.0 | 737m | 2:02.1 | 192 | 961 | 24 | 158 |
| 21:00.0 | 740m | 2:01.6 | 195 | 969 | 24 | 159 |
| 24:00.0 | 744m | 2:00.9 | 198 | 980 | 24 | 163 |
| 27:00.0 | 743m | 2:01.1 | 197 | 977 | 24 | 166 |
| 29:59.0 | 751m | 1:59.1 | 207 | 1011 | 25 | 169 |
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Workout Graph
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