Paolo Brattich 2x2500m/2:00r row
5,000
Meters
19:48.5
Time
1:58.8
Pace
335
Calories
160
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,116 |
| Overall Time | 23:48.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 110 |
January 27, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.5 | 5,000 | 1:58.8 | 208 | 1014 | 24 | 160 |
| 9:57.8 | 2,500 | 1:59.5 | 205 | 999 | 24 | 153 |
| 9:50.7 | 2,500 | 1:58.1 | 212 | 1029 | 24 | 166 |
| r116 |
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Workout Graph
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