Paolo Brattich 30:00 row
7,334m
Meters
30:00.0
Time
2:02.7
Pace
472
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 116 |
January 29, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,334m | 2:02.7 | 189 | 951 | 22 | 154 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 24 | 133 |
| 6:00.0 | 738m | 2:01.9 | 193 | 964 | 23 | 145 |
| 9:00.0 | 738m | 2:01.9 | 193 | 964 | 22 | 151 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 22 | 153 |
| 15:00.0 | 732m | 2:02.9 | 188 | 948 | 22 | 155 |
| 18:00.0 | 727m | 2:03.7 | 184 | 934 | 22 | 158 |
| 21:00.0 | 733m | 2:02.7 | 189 | 950 | 22 | 160 |
| 24:00.0 | 730m | 2:03.2 | 187 | 942 | 22 | 161 |
| 27:00.0 | 728m | 2:03.6 | 185 | 937 | 22 | 162 |
| 30:00.0 | 734m | 2:02.6 | 190 | 953 | 23 | 164 |
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Workout Graph
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