Paolo Brattich 6x8:00/2:00r row
11,251m
Meters
48:00.0
Time
2:07.9
Pace
697
Calories
134
Heart Rate
| Rest Distance | 718m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,969m |
| Overall Time | 1:00:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1095 |
| Drag Factor | 119 |
January 30, 2021 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,251m | 2:07.9 | 167 | 874 | 21 | 134 |
| 8:00.0 | 1,844m | 2:10.1 | 159 | 846 | 21 | 126 |
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 21 | 126 |
| 8:00.0 | 1,872m | 2:08.2 | 166 | 871 | 21 | 136 |
| 8:00.0 | 1,880m | 2:07.6 | 168 | 878 | 21 | |
| 8:00.0 | 1,886m | 2:07.2 | 170 | 884 | 21 | 138 |
| 8:00.0 | 1,906m | 2:05.9 | 175 | 903 | 21 | 143 |
| r718m |
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Workout Graph
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