Paolo Brattich 45:02 row
10,194
Meters
45:02.9
Time
2:12.5
Pace
609
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
February 03, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:02.9 | 10,194 | 2:12.5 | 150 | 816 | 609 | 19 | 126 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 20 | 112 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 | 118 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 20 | 120 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 19 | 126 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 20 | 127 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 19 | 129 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 19 | 129 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 19 | 133 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 | 132 |
| 45:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 | 129 |
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Workout Graph
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