Paolo Brattich 45:00 row
10,791m
Meters
45:00.4
Time
2:05.1
Pace
682
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 124 |
February 12, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.4 | 10,791m | 2:05.1 | 179 | 914 | 21 | 141 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 107 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 126 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 136 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 142 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 147 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 148 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 153 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 156 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 157 |
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Workout Graph
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