Paolo Brattich 21x2:00/0:30r row
10,594m
Meters
42:00.0
Time
1:58.9
Pace
701
Calories
151
Heart Rate
Rest Distance | 961m |
---|---|
Rest Time | 10:30.0 |
Overall Distance | 11,555m |
Overall Time | 52:30.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 23 |
Stroke Count | 1059 |
Drag Factor | 125 |
February 14, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:00.0 | 10,594m | 1:58.9 | 208 | 1015 | 23 | 151 |
2:00.0 | 485m | 2:03.7 | 185 | 936 | 21 | 124 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 | 134 |
2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 143 |
2:00.0 | 494m | 2:01.4 | 195 | 972 | 21 | 137 |
2:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 | 145 |
2:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 | 149 |
2:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | 145 |
2:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 | 150 |
2:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 | 154 |
2:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | 152 |
2:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 | 154 |
2:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 | 159 |
2:00.0 | 496m | 2:00.9 | 198 | 980 | 22 | 153 |
2:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 | 157 |
2:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | 159 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 | 157 |
2:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 | 161 |
2:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 163 |
2:00.0 | 495m | 2:01.2 | 197 | 976 | 22 | 157 |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | 160 |
2:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 | 163 |
r961m |
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Workout Graph
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