Paolo Brattich 30:00 row
7,034m
Meters
30:00.5
Time
2:07.9
Pace
436
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
February 15, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 7,034m | 2:07.9 | 167 | 874 | 20 | 140 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 115 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 131 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 140 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 147 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 148 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 151 |
| 30:00.0 | 0 | 147 |
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Workout Graph
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