Paolo Brattich 29:59 row
7,401m
Meters
29:59.4
Time
2:01.5
Pace
481
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 124 |
February 16, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.4 | 7,401m | 2:01.5 | 195 | 970 | 23 | 150 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 23 | 129 |
| 6:00.0 | 741m | 2:01.4 | 195 | 972 | 23 | 138 |
| 9:00.0 | 740m | 2:01.6 | 195 | 969 | 23 | 144 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 22 | 149 |
| 15:00.0 | 742m | 2:01.2 | 196 | 975 | 22 | 153 |
| 18:00.0 | 736m | 2:02.2 | 191 | 958 | 22 | 154 |
| 21:00.0 | 740m | 2:01.6 | 195 | 969 | 23 | 157 |
| 24:00.0 | 740m | 2:01.6 | 195 | 969 | 23 | 159 |
| 27:00.0 | 739m | 2:01.7 | 194 | 966 | 22 | 161 |
| 29:59.0 | 744m | 2:00.2 | 201 | 991 | 23 | 153 |
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Workout Graph
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