Paolo Brattich 30:08 row
7,395m
Meters
30:08.0
Time
2:02.2
Pace
478
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
February 22, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 7,395m | 2:02.2 | 192 | 959 | 22 | 151 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 23 | 128 |
| 6:00.0 | 735m | 2:02.4 | 191 | 956 | 23 | 137 |
| 9:00.0 | 739m | 2:01.7 | 194 | 966 | 23 | 144 |
| 12:00.0 | 739m | 2:01.7 | 194 | 966 | 22 | 147 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 22 | 150 |
| 18:00.0 | 738m | 2:01.9 | 193 | 964 | 22 | 153 |
| 21:00.0 | 738m | 2:01.9 | 193 | 964 | 22 | 155 |
| 24:00.0 | 739m | 2:01.7 | 194 | 966 | 22 | 159 |
| 27:00.0 | 740m | 2:01.6 | 195 | 969 | 22 | 160 |
| 30:00.0 | 738m | 2:01.9 | 193 | 964 | 22 | 163 |
| 30:08.0 | 17m | 3:55.2 | 27 | 392 | 0 | 163 |
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Workout Graph
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