Paolo Brattich v5000m/3:01r...2 row
10,000m
Meters
43:04.9
Time
2:09.2
Pace
615
Calories
137
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 3:11.0 |
| Overall Distance | 10,065m |
| Overall Time | 46:15.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 139 |
March 04, 2021 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:04.9 | 10,000m | 2:09.2 | 162 | 857 | 20 | 137 | |
| 21:36.9 | 5,000m | 2:09.6 | 160 | 852 | 20 | 128 | |
| r: 3:01 | 51m | ||||||
| 21:28.0 | 5,000m | 2:08.8 | 164 | 863 | 19 | 146 | |
| r: 0:10 | 14m | ||||||
| r65m |
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Workout Graph
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