Paolo Brattich 4x2000m/1:30r row
8,000m
Meters
31:46.3
Time
1:59.1
Pace
535
Calories
159
Heart Rate
| Rest Distance | 316m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,316m |
| Overall Time | 37:46.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 141 |
March 09, 2021 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.3 | 8,000m | 1:59.1 | 207 | 1012 | 24 | 159 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 23 | 146 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 24 | 156 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 23 | 163 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 25 | 170 |
| r316m |
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Workout Graph
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