Paolo Brattich v5000m/3:10r...3 row
15,000m
Meters
1:02:04.3
Time
2:04.1
Pace
962
Calories
156
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 15,099m |
| Overall Time | 1:08:34.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 144 |
March 10, 2021 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:04.3 | 15,000m | 2:04.1 | 183 | 929 | 22 | 156 | |
| 21:19.2 | 5,000m | 2:07.9 | 167 | 875 | 20 | 139 | |
| r: 3:10 | 13m | ||||||
| 20:31.5 | 5,000m | 2:03.1 | 187 | 944 | 22 | 160 | |
| r: 2:56 | 80m | ||||||
| 20:13.6 | 5,000m | 2:01.3 | 196 | 973 | 23 | 168 | |
| r: 0:24 | 6m | ||||||
| r99m |
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Workout Graph
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