Paolo Brattich 3x2000m/1:30r row
6,000
Meters
24:32.7
Time
2:02.7
Pace
389
Calories
147
Heart Rate
| Rest Distance | 288 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,288 |
| Overall Time | 29:02.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 122 |
March 22, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.7 | 6,000 | 2:02.7 | 189 | 950 | 23 | 147 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 885 | 21 | 133 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 956 | 22 | 147 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1015 | 25 | 162 |
| r288 |
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Workout Graph
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