Paolo Brattich 30:00 row
7,332m
Meters
30:00.8
Time
2:02.8
Pace
471
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
March 31, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,332m | 2:02.8 | 189 | 950 | 23 | 145 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | 117 |
| 6:00.0 | 726m | 2:03.9 | 184 | 932 | 23 | 130 |
| 9:00.0 | 738m | 2:01.9 | 193 | 964 | 23 | 136 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 23 | 140 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 23 | 146 |
| 18:00.0 | 735m | 2:02.4 | 191 | 956 | 23 | 147 |
| 21:00.0 | 735m | 2:02.4 | 191 | 956 | 22 | 149 |
| 24:00.0 | 739m | 2:01.7 | 194 | 966 | 23 | 153 |
| 27:00.0 | 740m | 2:01.6 | 195 | 969 | 23 | 156 |
| 30:00.0 | 742m | 2:01.2 | 196 | 975 | 23 | 159 |
| 30:00.0 | 0 | 159 |
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Workout Graph
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