Paolo Brattich 5000m row
5,000m
Meters
21:18.3
Time
2:07.8
Pace
310
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 114 |
April 07, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.3 | 5,000m | 2:07.8 | 168 | 876 | 22 | 130 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 21 | 112 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 22 | 125 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 21 | 131 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 22 | 137 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 22 | 145 |
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Workout Graph
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