Paolo Brattich 45:06 row
10,693m
Meters
45:06.1
Time
2:06.5
Pace
665
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 117 |
April 11, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,693m | 2:06.5 | 173 | 894 | 21 | 144 |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 21 | 117 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 21 | 124 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 21 | 132 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 21 | 134 |
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 21 | 137 |
| 18:00.0 | 708m | 2:07.1 | 170 | 886 | 20 | 139 |
| 21:00.0 | 716m | 2:05.6 | 176 | 906 | 21 | 144 |
| 24:00.0 | 720m | 2:05.0 | 179 | 916 | 22 | 148 |
| 27:00.0 | 716m | 2:05.6 | 176 | 906 | 22 | 148 |
| 30:00.0 | 721m | 2:04.8 | 180 | 919 | 21 | 152 |
| 33:00.0 | 708m | 2:07.1 | 170 | 886 | 21 | 153 |
| 36:00.0 | 713m | 2:06.2 | 174 | 898 | 21 | 153 |
| 39:00.0 | 713m | 2:06.2 | 174 | 898 | 21 | 152 |
| 42:00.0 | 715m | 2:05.8 | 175 | 903 | 22 | 155 |
| 45:00.0 | 713m | 2:06.2 | 174 | 898 | 21 | 156 |
| 45:06.0 | 24m | 2:05.0 | 179 | 916 | 20 | 152 |
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Workout Graph
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