Paolo Brattich 6x1000m/1:30r row
6,000m
Meters
23:40.6
Time
1:58.3
Pace
403
Calories
156
Heart Rate
| Rest Distance | 707m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,707m |
| Overall Time | 32:40.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 137 |
June 16, 2021 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.6 | 6,000m | 1:58.3 | 211 | 1026 | 24 | 156 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 24 | 137 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 23 | 149 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 23 | 156 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 24 | 159 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 25 | 163 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 26 | 169 |
| r707m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.