Paolo Brattich 45:04 row
10,821m
Meters
45:04.8
Time
2:04.9
Pace
682
Calories
17
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 131 |
July 22, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,821m | 2:04.9 | 179 | 917 | 21 | 17 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 21 | 118 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 21 | 124 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 21 | 129 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 21 | 133 |
| 15:00.0 | 720m | 2:05.0 | 179 | 916 | 21 | 141 |
| 18:00.0 | 719m | 2:05.1 | 178 | 914 | 22 | 144 |
| 21:00.0 | 724m | 2:04.3 | 182 | 927 | 22 | 147 |
| 24:00.0 | 724m | 2:04.3 | 182 | 927 | 22 | 150 |
| 27:00.0 | 725m | 2:04.1 | 183 | 929 | 21 | 151 |
| 30:00.0 | 725m | 2:04.1 | 183 | 929 | 21 | 154 |
| 33:00.0 | 720m | 2:05.0 | 179 | 916 | 22 | 156 |
| 36:00.0 | 728m | 2:03.6 | 185 | 937 | 22 | 158 |
| 39:00.0 | 727m | 2:03.7 | 184 | 934 | 22 | 159 |
| 42:00.0 | 728m | 2:03.6 | 185 | 937 | 22 | 159 |
| 45:00.0 | 732m | 2:02.9 | 188 | 948 | 23 | 161 |
| 45:04.0 | 19m | 1:45.2 | 300 | 1332 | 12 | 154 |
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Workout Graph
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