Paolo Brattich 45:04 row
10,259m
Meters
45:04.5
Time
2:11.8
Pace
616
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
August 02, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.5 | 10,259m | 2:11.8 | 153 | 825 | 19 | 137 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 119 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 124 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 129 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 131 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 137 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 145 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 140 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 146 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 150 |
| 45:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 145 |
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Workout Graph
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