Paolo Brattich 3x3000m/2:00r row
9,000m
Meters
36:57.7
Time
2:03.2
Pace
580
Calories
160
Heart Rate
| Rest Distance | 323m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,323m |
| Overall Time | 42:57.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 136 |
August 14, 2021 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.7 | 9,000m | 2:03.2 | 187 | 944 | 23 | 160 |
| 12:28.7 | 3,000m | 2:04.7 | 180 | 919 | 22 | 148 |
| 12:19.0 | 3,000m | 2:03.1 | 187 | 944 | 23 | 160 |
| 12:10.0 | 3,000m | 2:01.6 | 194 | 968 | 24 | 171 |
| r323m |
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Workout Graph
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