Paolo Brattich 4x4:28/1:20r row
5,961m
Meters
24:00.0
Time
2:00.7
Pace
392
Calories
148
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 6,236m |
| Overall Time | 29:20.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 133 |
September 06, 2021 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,961m | 2:00.7 | 199 | 983 | 22 | 148 |
| 4:28.1 | 1,041m | 2:08.7 | 164 | 864 | 21 | 126 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 21 | 142 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 22 | 151 |
| 6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 25 | 171 |
| r275m |
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Workout Graph
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