Paolo Brattich 15x500m/1:30r row
7,500m
Meters
29:00.1
Time
1:56.0
Pace
511
Calories
154
Heart Rate
| Rest Distance | 1,848m |
|---|---|
| Rest Time | 22:30.0 |
| Overall Distance | 9,348m |
| Overall Time | 51:30.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 911 |
| Drag Factor | 121 |
October 29, 2021 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.1 | 7,500m | 1:56.0 | 224 | 1071 | 24 | 154 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 139 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 23 | 143 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 27 | 151 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 21 | 146 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 24 | 152 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 26 | 155 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 22 | 151 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 24 | 155 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 26 | 159 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 23 | 155 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 24 | 156 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 26 | 160 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 22 | 154 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 24 | 158 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 29 | 169 |
| r1,848m |
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Workout Graph
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