Paolo Brattich 3x10:00/2:00r row
7,218m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
154
Heart Rate
| Rest Distance | 273m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,491m |
| Overall Time | 36:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 122 |
October 31, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,218m | 2:04.6 | 181 | 921 | 22 | 154 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 21 | 146 |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 22 | 155 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 22 | 162 |
| r273m |
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Workout Graph
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