Paolo Brattich 30:01 row
7,095m
Meters
30:01.9
Time
2:06.9
Pace
441
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 120 |
November 20, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,095m | 2:06.9 | 171 | 888 | 23 | 153 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 125 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 140 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 150 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 155 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 159 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 171 |
| 30:01.0 | 7m | 1:11.4 | 960 | 3605 | 32 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.