Paolo Brattich 12x1:00/1:00r row
3,313m
Meters
12:00.0
Time
1:48.6
Pace
241
Calories
148
Heart Rate
| Rest Distance | 1,053m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,366m |
| Overall Time | 24:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 118 |
November 28, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,313m | 1:48.6 | 273 | 1238 | 28 | 148 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 126 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 133 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 144 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | 148 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 151 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | 152 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 150 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 151 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 153 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 154 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 154 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 160 |
| r1,053m |
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Workout Graph
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