Paolo Brattich 3x1000m/1:40r row
3,000m
Meters
11:42.9
Time
1:57.1
Pace
204
Calories
169
Heart Rate
| Rest Distance | 297m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,297m |
| Overall Time | 16:42.9 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 116 |
December 11, 2021 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.9 | 3,000m | 1:57.1 | 218 | 1049 | 25 | 169 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 24 | 163 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 26 | 169 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 26 | 174 |
| r297m |
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Workout Graph
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