Paolo Brattich 30:07 row
6,724m
Meters
30:07.0
Time
2:14.3
Pace
397
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
December 11, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,724m | 2:14.3 | 144 | 796 | 19 | 136 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 120 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 131 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 137 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 129 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 140 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 147 |
| 30:07.0 | 11m | 5:18.1 | 11 | 337 | 0 | 146 |
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Workout Graph
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