Paolo Brattich 18000m row
18,000
Meters
1:20:39.1
Time
2:14.4
Pace
1067
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 1511 |
| Drag Factor | 102 |
December 12, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:39.1 | 18,000 | 2:14.4 | 144 | 793 | 1067 | 19 | 132 |
| 8:57.5 | 2,000 | 2:14.3 | 144 | 790 | 118 | 20 | 121 |
| 8:55.0 | 4,000 | 2:13.7 | 146 | 800 | 119 | 19 | 126 |
| 8:59.2 | 6,000 | 2:14.8 | 143 | 794 | 119 | 19 | 129 |
| 8:59.8 | 8,000 | 2:14.9 | 142 | 786 | 118 | 18 | 132 |
| 8:59.1 | 10,000 | 2:14.7 | 143 | 794 | 119 | 19 | 136 |
| 8:57.4 | 12,000 | 2:14.3 | 144 | 790 | 118 | 19 | 136 |
| 9:00.3 | 14,000 | 2:15.0 | 142 | 786 | 118 | 19 | 136 |
| 8:56.9 | 16,000 | 2:14.2 | 145 | 797 | 119 | 19 | 137 |
| 8:53.9 | 18,000 | 2:13.4 | 147 | 802 | 119 | 19 | 139 |
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Workout Graph
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