Paolo Brattich 3x2000m/1:30r row
6,000m
Meters
24:09.4
Time
2:00.7
Pace
396
Calories
159
Heart Rate
Rest Distance | 175m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 6,175m |
Overall Time | 28:39.4 |
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 23 |
Stroke Count | 578 |
Drag Factor | 117 |
December 14, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:09.4 | 6,000m | 2:00.7 | 199 | 983 | 23 | 159 |
8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 21 | 141 |
8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 23 | 160 |
7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 25 | 175 |
r175m |
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Workout Graph
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