Paolo Brattich 3x15:00/3:00r row
10,792m
Meters
45:00.0
Time
2:05.0
Pace
686
Calories
156
Heart Rate
| Rest Distance | 585m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,377m |
| Overall Time | 54:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 111 |
December 15, 2021 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,792m | 2:05.0 | 179 | 915 | 22 | 156 |
| 15:00.0 | 3,538m | 2:07.1 | 170 | 885 | 21 | 142 |
| 15:00.0 | 3,563m | 2:06.2 | 174 | 897 | 21 | 151 |
| 15:00.0 | 3,691m | 2:01.9 | 193 | 964 | 23 | 175 |
| r585m |
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Workout Graph
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