Paolo Brattich 15000m row
15,000m
Meters
1:05:58.4
Time
2:11.9
Pace
901
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1306 |
| Drag Factor | 107 |
December 23, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:58.4 | 15,000m | 2:11.9 | 152 | 824 | 20 | 135 |
| 6:35.8 | 1,500m | 2:11.9 | 152 | 824 | 20 | 121 |
| 6:35.6 | 3,000m | 2:11.8 | 153 | 825 | 19 | 129 |
| 6:36.6 | 4,500m | 2:12.2 | 151 | 821 | 20 | 133 |
| 6:34.8 | 6,000m | 2:11.6 | 154 | 828 | 20 | 134 |
| 6:35.4 | 7,500m | 2:11.8 | 153 | 826 | 20 | 134 |
| 6:36.3 | 9,000m | 2:12.1 | 152 | 822 | 20 | 137 |
| 6:35.4 | 10,500m | 2:11.8 | 153 | 826 | 20 | 140 |
| 6:36.3 | 12,000m | 2:12.1 | 152 | 822 | 20 | 141 |
| 6:36.5 | 13,500m | 2:12.1 | 152 | 821 | 20 | 142 |
| 6:35.7 | 15,000m | 2:11.9 | 153 | 824 | 20 | 142 |
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Workout Graph
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