Paolo Brattich 45:10 row
9,512m
Meters
45:10.1
Time
2:22.4
Pace
536
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 796 |
| Drag Factor | 107 |
December 26, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.1 | 9,512m | 2:22.4 | 121 | 716 | 17 | 127 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 118 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 126 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 129 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 121 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 | 130 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 128 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 | 129 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 | 130 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 | 130 |
| 45:10.0 | 24m | 3:28.3 | 39 | 433 | 7 | 130 |
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Workout Graph
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