Paolo Brattich 15000m row
15,000m
Meters
1:04:18.8
Time
2:08.6
Pace
925
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1310 |
| Drag Factor | 113 |
January 03, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:18.8 | 15,000m | 2:08.6 | 164 | 866 | 20 | 138 |
| 6:32.4 | 1,500m | 2:10.8 | 156 | 838 | 20 | 119 |
| 6:28.8 | 3,000m | 2:09.6 | 161 | 853 | 20 | 125 |
| 6:27.4 | 4,500m | 2:09.1 | 163 | 859 | 20 | 129 |
| 6:28.7 | 6,000m | 2:09.5 | 161 | 853 | 20 | 136 |
| 6:26.6 | 7,500m | 2:08.8 | 164 | 862 | 20 | 140 |
| 6:23.4 | 9,000m | 2:07.8 | 168 | 877 | 21 | 141 |
| 6:24.6 | 10,500m | 2:08.2 | 166 | 871 | 20 | 145 |
| 6:26.1 | 12,000m | 2:08.7 | 164 | 865 | 20 | 144 |
| 6:24.7 | 13,500m | 2:08.2 | 166 | 871 | 20 | 147 |
| 6:16.0 | 15,000m | 2:05.3 | 178 | 911 | 21 | 160 |
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Workout Graph
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