Paolo Brattich 4x2000m/2:00r row
8,000m
Meters
32:21.3
Time
2:01.3
Pace
524
Calories
158
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,334m |
| Overall Time | 40:21.3 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 119 |
January 05, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.3 | 8,000m | 2:01.3 | 196 | 974 | 24 | 158 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 22 | 140 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 23 | 153 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 24 | 166 |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 25 | 173 |
| r334m |
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Workout Graph
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