Paolo Brattich 2x20:00/2:00r row
9,038m
Meters
40:00.0
Time
2:12.7
Pace
542
Calories
135
Heart Rate
Rest Distance | 121m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,159m |
Overall Time | 44:00.0 |
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 19 |
Stroke Count | 778 |
Drag Factor | 121 |
January 16, 2022 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,038m | 2:12.7 | 150 | 814 | 19 | 135 |
20:00.0 | 4,521m | 2:12.7 | 150 | 815 | 19 | 133 |
20:00.0 | 4,516m | 2:12.8 | 149 | 813 | 19 | 137 |
r121m |
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Workout Graph
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