Paolo Brattich 45:06 row
10,035m
Meters
45:06.2
Time
2:14.8
Pace
590
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 801 |
| Drag Factor | 125 |
January 19, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 10,035m | 2:14.8 | 143 | 791 | 17 | 122 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 108 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 116 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 | 118 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 123 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 | 125 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 | 127 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 | 125 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 128 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 | 126 |
| 45:06.0 | 15m | 3:20.0 | 44 | 450 | 12 | 126 |
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Workout Graph
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